Tag Archives: meal prep.

Dorot Tikka masala chicken

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I am trying out the Dorot tikka masala chicken marinating sauce. This cost SGD7.50 and there are 5 frozen bar of sauce.20131130-150644.jpg
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With 3 skinless and boneless chicken thighs, marinate with 2 bar of sauce for 30mins, then pan-fried until brown.
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I like that the sauce is individually frozen, just pop out the sauce whenever I need and it taste amazing. I would marinate the chicken longer than the 30mins or even overnight to get the full flavor into the chicken.

Fried rice with tikka masala chicken bento
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Simply delicious!

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Meals prepping for the week 2

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Theme of the week: Korean! I have some leftover hot pepper sauce mix from the bibimbap that we had last weekend, so let’s make spicy hot pepper chicken and kimchi chicken.

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Prepare and chop up all the needed ingredients. A quarter of a cabbage, 1 carrots, 1 onion, 3 cloves of garlics, 3-4 slices of ginger, 1 bowl of kimchi, chili powder (optional for added spiciness), hot pepper sauce and of course, 6 chopped boneless chicken tights. I’m going to make a bigger batch of kimchi chicken, as it can transform into kimchi stew later of the week.

Spicy Korean Chicken
In a big pot, add in 1 quarter of the chopped chicken, carrots, cabbages, half of the chopped garlics and hot pepper sauce (+ chili powder for extra kick). On medium heat, stir well and cook uncovered for 15-20 mins.

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Kimchi Chicken
In a large pot, add in the rest of the chopped chicken, garlics, ginger,onions, kimchi and a ts of sugar. Over medium heat, stir well and cook covered for 15-20 mins.

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Garnish with chopped spring onions or green chillies. Best serve with a bowl of hot steamy rice. YUM!

Bento dinner box

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Update: Kimchi Chicken Stew
In a pot, add in the leftover kimchi chicken, cubed half a firm tofu, spring onions, chicken stocks and bring to a boil. Once boiled, crack in an egg and ready to serve. Taste for seasoning, I added another ts of fish sauce.

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Simply delicious!

BBQ Chicken sandwich

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BBQ Chicken sandwich

Have some BBQ chicken thighs in the fridge from the meal prep that I did last Sunday. Wouldn’t it be great for a sandwich?

I toasted 2 slices of walnut wholemeal bread in the oven while I slice some cherry tomatoes and cucumber.

Here is the fun part … Assemble all the goodness together!

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Spread some mayo and mustard on each slice of bread. First layer of caramelized onions, follow by chicken, cucumber slices and tomato slices. Top it up with my favorite sweet chillies sauce.

Voilà

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It is awesome with all the wonderful flavors that goes so well together. The cucumber & tomato gives it so much freshness. An the slightly toasted walnuts on the bread gives it extra texture and crunch! *So satisfying*

Simply delicious!